[填空题]
(a) What is the angular momentum of a figure sk 7md(fzs)mfz(xc5ot y z5y )i7ater ,t:nqx 7hvij utq2 +am9z g3e1spinning at 3.5 $rev/s$ with arms in close to her body, assuming her to be a uniform cylinder with a height of 1.5 m, a radius of 15 cm, and a mass of 55 kg? $kg \cdot m^2$ (b) How much torque is required to slow her to a stop in 5.0 s, assuming she does not move her arms? $m \cdot N$